Myth Asana is a thoughtful yoga practice which weaves the ancient myths and symbolism of India within the grace and strength of many of our beloved yoga
poses. Learn about the magical Shiva, Surya, Sati, Lakshmi, Ganesha, and more! Affirmations are woven throughout the practice allowing the student to journey deeper into their own inner practice.
We fluidly move through yoga poses as the myths are narrated. A fantastic supplement to Teacher Trainings. To see a preview: